Month: October 2013

Urban Yogis at TEDx

The Urban Yogis and I will be speaking at TEDx Lower East Side this Friday, October 25th. The theme is the Hero’s Journey. In Joseph Campbell’s telling of the Hero’s Journey, the hero follows 17 stages – but there are

Lululemon and Brahmacharya (lol)

Yesterday I happened to notice a Lululemon bag on the floor at our school that had BRAHMACHARYA emblazoned on the side. My first thought was “Yeah, right. Are they serious?” Turns out (as usual) I was not the only person

Brains Sweep Toxins During Sleep (NPR)

From NPR: “During sleep, the flow of cerebrospinal fluid in the brain increases dramatically, washing away harmful waste proteins that build up between brain cells during waking hours, a study of mice found. “It’s like a dishwasher,” says Dr. Maiken Nedergaard, a professor

Walter White, 2008-2013

SN Goenka, 1924-2013